What's Inside

What is stress? 

What is burnout? 

Signs of burnout and stress

Strategies to mitigate stress and burnout 

Self-reflection

Journaling 

And much more!

Early childhood educators have always been superheroes. The work every early childhood superhero like you does is some of the most rewarding in education, but can also be the most stressful. There is a great deal of pressure placed squarely on your shoulders. Long before the relentless storm of the pandemic and social and global unrest, early childhood educators were experiencing high levels of stress and burnout. Clearly, our superheroes need support too. 

Download the free eBook to improve the quality of care at your center by becoming the best educator you can be! 

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Would You Like to Learn About the HiMama App?

Why not let our specialists show you everything about our childcare app in just 15 minutes online? Learn about all the tools you need to grow your center!

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Even Superheroes Need Support: 

The Power of Emotional Intelligence for Early Childhood Educators

Would You Like to Learn About the HiMama App?

Why not let our specialists show you everything about our childcare app in just 15 minutes online? Learn about all the tools you need to grow your center!

This eBook is the ultimate guide to managing stress and burnout, including: